Sample Member Chart
Stress Performance Arc
Peak acuity zone across pressure levels
CalmDriveSprintPressureRecovery
Biological Optimization10-12 minutes
Stress Performance Check
Separate useful pressure from harmful stress and find your best performance zone.
What This Measures
Stress-to-Acuity Ratio maps your personal Yerkes-Dodson curve—the relationship between stress/arousal and cognitive performance. By correlating stress markers (HRV, subjective ratings) with performance quality, this assessment identifies your optimal stress level: the sweet spot where pressure enhances focus without triggering breakdown.
Preview Only
Before You Commit
What Your Baseline Report Includes
You will get a baseline score, plain-language interpretation, and immediate next actions. No account is required for the baseline flow.
Score
A clear 0-100 baseline to anchor your current starting point.
Interpretation
A direct explanation of what your result means in everyday language.
Next Actions
1-2 practical steps you can start today to improve momentum.
How It Works
Input
Stress markers (heart rate variability, subjective stress ratings) correlated with cognitive performance data across different contexts.
Process
Regression analysis identifies your personal inverted-U curve, showing where stress enhances performance (eustress) vs. where it degrades it (distress).
Output
Your personal Yerkes-Dodson curve, optimal stress range for peak performance, and strategies to stay in the zone.
Start Here: Action Plan
Skip the theory for now. Complete the quick check to get your baseline report, then start with these three priority actions.
Step 1
Discover your optimal stress level for peak cognitive performance
Step 2
Learn to distinguish eustress (helpful) from distress (harmful)
Step 3
Identify early warning signs that you're crossing into breakdown territory
What You'll Learn
Discover your optimal stress level for peak cognitive performance
Learn to distinguish eustress (helpful) from distress (harmful)
Identify early warning signs that you're crossing into breakdown territory
Understand how different stressors affect your performance differently
Get strategies to modulate stress levels for different task types
Second Track
Learn the Science
Open
Second Track
Learn the Science
Neuroscience & Performance Psychology
Who This Is For
High performers optimizing stress for peak output
Anyone experiencing burnout or chronic stress
Athletes and competitors managing pre-performance anxiety
Leaders navigating high-pressure environments
Anyone learning to thrive under pressure vs. crumble
Coming Soon
Be the First to Know
Full mode is currently in development. You can still run a free baseline report now, and join the waitlist for full launch access.